While addressing the power of being assertive, Doreen Virtue once said-, “Once you have a major success with assertiveness, you learn that it’s a much healthier path than being a doormat to the insensitive folks. It helps you achieve your goals in the right way. This is according to Lizanne de Jong, Course Assertiveness is the quality of being self-assured and confident without being aggressive. A confident upright body posture helps the expression of confidence and self-esteem. The good news is that this skill is learnable, as we mentioned before. Assertiveness is particularly a difficult issue to address for working women. Our page on Assertiveness sets out that assertiveness is standing up for yourself and your rights, and being able to express your thoughts, feelings and views in an appropriate way.. Thank you for going through the article, and we hope you visit us soon again. Assertive communication Assertive communication is seen as an integral skill for nurses and midwives. This post reviews 10 scientific studies in varied areas of life. The aggressive form of communication hurts feelings and fractures relations while on the other hand, a passive form of communication leads to stress, negative feel, and resentment. Along with teacher and parent involvement, PBL teaches children assertiveness skills. Assertive communication equips us to cope with the increasing demands and stress of our work. These three points collectively determine what assertive communication is. Assertive communication. Self-esteem is the confidence in your own worth or abilities. Clarify your thoughts and make the criticism clear to help yourself. It is mainly about how you look and sound. Assertive communication teaches us one more thing that it is not harmful to accept what you cannot change about others. Being assertive in communication makes a person less subject to stress. Relocating to a new country and encountering Outcomes of Assertive Communication. Assertive communication has the significance of its own. It helps you achieve your goals without hurting others. Specific characteristics make assertive communication different from the aggressive and passive communication. It is important for a person to be assertive, so that he or she may express his thoughts and feelings effectively. In communication, the tone can make or break a situation, and that is why being aware of a calm and relaxed tone that should be right for that situation and available audiences is very crucial here. In addition to these characteristics, three Cs play a significant role in assertive communication-. Assertiveness training has recently been drawing renewed interest in relation to patient safety in health care because communication failure has become one of the major causes of adverse incidents.1,2 Assertiveness is an essential interpersonal behavior that aims to minimize power differences between individuals. Think of it as a healthy midpoint between passive communication and aggressive communication. It empowers us to be heard and to advocate for those in our care. Assertiveness and Behaviour. You become more relaxed and composed through this. A confident upright posture with a clear and loud voice will always attract more attention from the opposite person. 1. Your email address will not be published. Gesture, posture, body language, reactions, listening cues, etc. Let's stay in touch :), Your email address will not be published. It is often you find that speaking is quite different from simply thinking, as what is clear in your head might not be clear when you speak. It is better to practice role-playing with your colleagues. March 11, 2020 By Hitesh Bhasin Tagged With: Management articles. It is taking a stand for your own while not undermining the needs of the other. Let’s see what six of the essential features. You need to say ‘NO’ certain things. Assertive communication leads to better communication and less misunderstanding in life. In sociology and psychology, self-esteem reflects a person's … But saying ‘NO’ may be tricky enough. It the assertive form of communication, everyone strives to contribute to the improvement of ideas, and feedbacks are also positively considered. An assertive person other’s limits, needs, desires, and opinions. Using assertive communication style, you earn the respect of your peers and be able to communicate more confidently for career success and happiness. It creates a good relationship with others as you take a count on others’ beliefs. Intercultural communication: the importance of being assertive We arrive in our adoptive country with luggage full of different social rules and expectations. Research shows that assertive adults in particular tend to have high self-esteem. Tips for being assertive in the workplace. Even in some of the cases, your nonverbal communication becomes more critical in comparison to the verbal communication. Then, start reacting in mildly tense situations like speaking in a group meeting and move on to expressing yourself in tougher situations like negotiating with your boss. Assertive communication means being okay with saying exactly what you want, but doing it in such a way that it doesn’t hurt the other person’s feelings . ASSERTIVE COMMUNICATION. Being assertive is usually viewed as a healthier communication style. We usually feel a little sad and disappointed when we are not assertive because our rights have been violated. Behaving assertively can help you: Gain self-confidence and self-esteem; Understand and recognize your feelings; Earn respect from others In most of the cases, he doesn’t have to face any regret in the future as he never gives up to a situation and speaks what he wants to. Accepting responsibility for your own communication is the first step in improving communication with others. Have you identified which style you tend to lean to? Incorporating the right content in your discussion/debate and putting that forward at the right time is quite critical in assertive communication. Importance. Following are some of them: Assertive communication boosts up your confidence level. Assertive communication important, especially when you work in a consultancy. Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. It can also help you from acting like a bully to others. Assertive mode is a method of communication which enables a person to maintain self-respect, clearly communicate and pursue their needs, and … In a critical situation when you are aware you have to speak, make a note of what you want to say, either in your head or on a sheet of paper to build coherence. This might mean rejecting things you decide are not a good fit for you, but then explaining exactly why you rejected them. Assertiveness isn’t about being rude or aggressive. Less helpful communication styles are often used inappropriately in place of assertiveness. With Assertive communication, you will be able to resolve both of these issues with quite ease and effectiveness. Importance of Communication Skills – Get Inspired! Being Assertive in the workplace is a frequently misunderstood concept as there is many of us who confuse assertiveness with being aggressive and domineering. We practice self-respect when we honour our own needs, which can … It enables you to get yourself better from without getting any anxiety and defensiveness. It improves your managing skills too. Assertiveness is an important personality trait that everyone should develop. Nonverbal message to put forward your values without hurting anyone else stay focused in the right content in discussion/debate! 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