The Salads on the Texas Roadhouse menu with the lowest amount of sugar are . The Salads on the Texas Roadhouse menu with the highest amount of sugar are Steakhouse Filet Salad ( g), Side Salad ( g) and House Salad ( g). Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. There are a total of 10 grams of carbs in the Smothered Chicken. The Salads on the Texas Roadhouse menu with the highest amount of total fat are Caesar Salad (23 g), Side Salad (16 g) and Steakhouse Filet Salad (15 g). Cholesterol 255g. You can reduce the carb count of any salad by skipping crunchy extras like croutons or crackers. View our full food menu and visit Texas Roadhouse. 18 % 50g Protein. Texas Roadhouse Prices Texas Roadhouse Careers Texas Roadhouse Happy Hour. The Chicken on the Texas Roadhouse menu with the lowest amount of carbs are Grilled Chicken Caesar Salad (6 g), Smothered Chicken (10 g) and Portobello Mushroom Chicken (11 g). The Beef on the Texas Roadhouse menu with the lowest amount of sodium are . Sign up and get it free! As with chicken options, a small portion of grilled fish is a more nutritious choice than dishes that are battered and fried. Texas Roadhouse offers a few dinner-sized salads and smaller side salads. The Chicken on the Texas Roadhouse menu with the lowest amount of trans fat are . Add Bleu Cheese Dressing 2 oz ,280 Cals. The Salads on the Texas Roadhouse menu with the highest amount of fiber are Caesar Salad ( g), House Salad ( g) and Side Salad ( g). Share. Read more . These hearty entrees can be high in calories, fat, and sodium, but you can alter the nutrition somewhat by looking for lean sources of protein, avoiding creamy sauces, and choosing sides wisely. Texas Roadhouse is famed for its buttery, fluffy rolls and honey cinnamon butter, however, the steakhouse fries up (quite literally) various other mouthwatering meals, sides, and pre-meal appetizers. Get full nutrition facts for other Texas Roadhouse products and all your other favorite brands. The Vegetables on the Texas Roadhouse menu with the lowest amount of fiber are . You can also learn about ingredients and allergen information from the complete Texas Roadhouse nutrition chart. 250 calories, 6g fat, 2.5g saturated fat, 560mg sodium, 3g carbohydrate, 1g sugar, and 46g protein, 1480 calories, 101g fat, 44g saturated fat, 10g trans fat, 1720mg sodium, 20g carbohydrate, 4g sugar, and 143g protein. Good source of proteins (37% of DV/100g). 100 calories, 3g fat, 1g saturated fat, 1070mg sodium, 13g carbohydrate, 4g sugar, and 6g protein, 770 calories, 28g fat, 12g saturated fat, 310mg sodium, 126g carbohydrate, 70g sugar, and 7g protein. What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If you do want to add some flavor or kick to your steak, try sautéed mushrooms for 60 calories and 5 grams of fat. View Estimated Prices in Your State Reset. Live Healthy & Happy. The Vegetables on the Texas Roadhouse menu with the highest amount of carbs are Steamed Vegetables (20 g), Green Beans (6 g). Take a deeper dive into Texas Roadhouse. We wanted to showcase a few Texas Roadhouse menu items, specifically the very worst and the very best from nine sections of the menu. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. The salads at Texas Roadhouse are seriously delicious, and won't wreck your diet, which is always a plus. Related Articles. We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. Page 1 [10] => 2 Texas Red Chili. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. The Sides on the Texas Roadhouse menu with the lowest amount of cholesterol are . The Panera Nutrition Difference in the Fast Food Industry. If you want something before your meal arrives, choose bread, peanuts, or an appetizer—rather than having all three. The Chicken on the Texas Roadhouse menu with the highest amount of protein are Chicken Critters (56 g), Portobello Mushroom Chicken (54 g) and Smothered Chicken (52 g). View Outback Steakhouse nutrition facts to see how many calories, fat, sugars, protein and carbs are in Outback Steakhouse menu. There are a total of 11 grams of carbs in the Portobello Mushroom Chicken. View Estimated Prices in Your State Reset. 15 % 9g Carbs. The Steak on the Texas Roadhouse menu with the lowest amount of saturated fat are . The Potatoes on the Texas Roadhouse menu with the highest amount of fiber are Loaded Baked Potato ( g), Loaded Sweet Potato ( g) and Sweet Potato (with Butter) ( g). Even the low-fat Ranch dressing adds 220 calories and 20 grams of fat to your salad. If you choose one of the dinner meals, look for the most nutritious option and consider packing up half to take home. Prev Article. The Sides on the Texas Roadhouse menu with the highest amount of sodium are Cheese Fries ( mg), Seasoned Rice ( mg) and Steak Fries ( mg). Original Location: 757 E Lewis and Clark Pkwy, Clarksville, Indiana Founded: 1993 Founded By: W. Kent Taylor Biography Articles:. If you’re adding protein to your salad, stick to grilled options rather than fried. You can order a pair of Mini-Cheeseburgers for 660 calories, 33 grams of fat, and 890 milligrams of sodium. The Beef on the Texas Roadhouse menu with the highest amount of carbs are Sirloin Steak (8 oz) (5 g), Country Fried Steak (2 g) and Sirloin Kabob ( g). There are a total of 34 grams of carbs in the Seasoned Rice. The History of Texas Roadhouse. [4] => 3 There are a total of 4 grams of protein in the Mashed Potatoes. Texas Roadhouse Nutrition Info. The Potatoes on the Texas Roadhouse menu with the lowest amount of total fat are Mashed Potatoes (7 g), Loaded Sweet Potato (8 g) and Sweet Potato (with Butter) (8 g). 51 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 55.0% Fat 55.0% Carbs 30.6% Carbs 30.6% Protein 14.4% Protein 14.4% It’s easily available online, and you find it by clicking here. With a full menu of family-style favorites, the casual dining establishment aims to be more than a steakhouse. 44 % 27g Protein. 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